Mental Health Resources

Overview of Mental Health in the workplace

Ancestral Connection for White Folks

Self-Compassion Exercises 

Speaking to Grief

Black Wellness Guide

Free Racialized Trauma Course

BIPOC Mental Health Toolkit

The Nap Ministry

AFFORDABLE ONLINE THERAPY:

Ginger.com

Better Help

THERAPISTS FOR BIPOC PPLS:

https://www.ayanatherapy.com/

https://therapyforblackgirls.com/

https://www.facebook.com/tocbayarea

https://www.emmadapsych.com/

https://thelovelandfoundation.org/

THERAPISTS FOR INTERSECTIONAL PPLS:

https://www.inclusivetherapists.com/

National Queer & Trans Therapists of Color Network

GingerKlee.com, LMFT, LPCC

Ludine Pierre, LPCC

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If you believe you or another individual is suffering a mental health crisis or other medical emergency, contact your doctor immediately, seek medical attention immediately in an emergency room or call 911.

The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have read on a website!

If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you're having suicidal thoughts, call 1-800-273-TALK (8255) to talk to a skilled, trained counselor at a crisis center in your area at any time (National Suicide Prevention Lifeline). If you are located outside the United States, call your local emergency line immediately.